Life Transitions & Personal Growth
You’re allowed to outgrow the version of you that once survived.
Whether you’re navigating a major life transition, questioning your next steps, or integrating a powerful inner shift, Sandra offers therapy for life transitions and personal growth that invites you to slow down, reflect, and reconnect with the deeper wisdom already within you.
The Heart of This Work
There are moments when you begin to outgrow who you were, but haven’t yet become who you’re becoming. That in-between space—often called a liminal space—can feel disorienting, uncertain, even lonely.
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At Transpersonal Perspectives, Sandra offers therapy for life transitions and personal growth that gently supports you through these thresholds. Together, you’ll explore this space with intention, curiosity, and compassion, so you can move forward with greater clarity, alignment, and self-trust. This is not about rushing into the next chapter—it’s about learning to listen to the one unfolding within you.
What We Support
Because growth doesn’t always feel like progress.
Even intentional change can feel confusing, heavy, or uncertain—especially when your inner world is shifting faster than your outer one.
These sessions offer support for the inner work behind outer decisions. Whether you’re navigating a transition, questioning your identity, or sensing it’s time for something new, Sandra provides therapy for life transitions and personal growth that helps you evolve with intention—not just momentum.
Career & Academic Direction
For young adults, recent graduates, or anyone in the midst of a career pivot, these sessions offer more than job advice. Sandra helps you clarify your values, recognize burnout, and explore what’s next—with both practical steps and emotional depth.
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It’s not just about what you want to do—it’s about who you want to be. Through therapy for life transitions and personal growth, Sandra supports clients in making sense of purpose, identity, and pressure, so you can move forward with grounded confidence.
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Psychedelic Integration Therapy
Whether you’ve experienced Ketamine-Assisted Therapy, a sacred plant journey, or another psychedelic modality, integration matters. Sandra offers a safe, nonjudgmental space to explore what surfaced, process insights, and embody those lessons in daily life.
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Integration is where transformation takes root.
Using transpersonal tools, somatic awareness, and a trauma-informed lens, these sessions help bridge the experience with your everyday reality—so growth becomes sustainable, not just revelatory.
What to Expect
Working with Sandra means entering a space where your story is never “too much,” and your coping strategies are never judged—only understood. This isn’t therapy that talks at you. It’s therapy that walks with you.
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A compassionate, non-pathologizing approach that honors your lived experience
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Attachment-focused, evidence-based modalities like EMDR and CBT
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Deep support in untangling shame, people-pleasing, and survival-based beliefs
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Thoughtful exploration of identity, boundaries, and emotional regulation
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Tools and reflections that help you reconnect with what you need—not what others expect of you​
Sandra brings a grounded, intuitive presence to each session, helping you feel both seen and safe enough to begin again—with your whole self.
